Simple tracking, gentle reminders, and insights to help you stay consistent โ see real results in as little as 4 weeks.
Track your fasts, build lasting habits, and stay consistent โ all in one beautifully designed app.
Start, track, and end your fasts with an intuitive timer. Get notified when your eating window opens.
From beginner-friendly 12:12 to advanced OMAD โ choose the schedule that fits your lifestyle, or create your own.
Receive friendly notifications to start and end your fasts, so you never miss a window.
Log your weight over time and watch your progress with clear charts and trends.
Build daily streaks, hit milestones, and stay motivated with a sense of achievement every day.
See your fasting history at a glance with an activity calendar and personalised daily guidance.
No complicated setups. No strict diets. Just pick a plan and go.
Pick from 12+ fasting schedules โ from beginner-friendly 12:12 to advanced OMAD.
Tap to start fasting. The app tracks your progress and sends gentle reminders.
Watch your streaks grow, weight trend down, and energy levels rise โ all in your dashboard.
Whether you're just starting out or an experienced faster, we have a plan that works for you.
14 hours fasting, 10 hours eating. Perfect for easing into intermittent fasting.
16 hours fasting, 8 hours eating. The gold standard for sustainable fat loss and energy.
20 hours fasting, 4 hours eating. Maximise autophagy and metabolic benefits.
We use proven science to help you reach your ideal weight and maintain it โ no strict diets, no rebound weight gain.
"I've tried so many fasting apps โ this one is by far the most intuitive. The timer is gorgeous and the streaks keep me going!"
"The different fasting plans are brilliant. I started with 14:10 and worked my way up to 16:8 โ the app made the transition so easy."
"The reminders and streaks keep me accountable. I've never stuck with a fasting routine this long before โ it just works."
Download Fastometer and start your first fast today. No credit card required โ it's free to get started.
๐ Download Free on the App StoreAvailable on iPhone ยท iOS 16+